Heel soft tissue gradient test

Overview

This test evaluates the amount of soft tissue in the area of the heel closest to the inner part of the foot.

Soft-tissue creates a packing effect which can amplify or reduce the force applied by the shoes and/or orthotics (depending on how much soft tissue there is).

Description Observation Implication
Highest point of arch relative to the middle of the arch Rear Heel seat is short
Central Heel seat is normal
Forward Heel seat is long
Arch height indicator

Arch height indicator

To perform the test

  1. Ask the customer to stand up with both feet forward.
  2. Estimate the location of the highest point of the arch (the apex) relative to the middle of the arch (a ruler may be used if required).
  3. Assess whether the apex is Rear, Central or Forward to the middle of the arch and enter your observation in the relevant field on the Move Without Pain website.
  4. Repeat for the other foot.
  5. Enter the data into the website.
Long heel seat

Long heel seat

Normal heel seat

Normal heel seat

Short heel seat

Short heel seat